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<title>Hemene | Published News</title>
<link>http://www.hemene.com</link>
<description>Social Health & Medicine News</description>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<language>en</language>
<item>
<title><![CDATA[How to Reduce Soreness After Exercise]]></title>
<link>http://www.hemene.com/story.php?title=how-to-reduce-soreness-after-exercise</link>
<comments>http://www.hemene.com/story.php?title=how-to-reduce-soreness-after-exercise</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
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<category></category>
<guid>http://www.hemene.com/story.php?title=how-to-reduce-soreness-after-exercise</guid>
<description><![CDATA[It's not uncommon to experience soreness after exercise when you first start out. Is there a way to feel less sore after a workout?<br/><br/>26 Vote(s) ]]></description>
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<item>
<title><![CDATA[Does Putting Milk in Coffee Destroy Its Health Benefits?]]></title>
<link>http://www.hemene.com/story.php?title=does-putting-milk-in-coffee-destroy-its-health-benefits</link>
<comments>http://www.hemene.com/story.php?title=does-putting-milk-in-coffee-destroy-its-health-benefits</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=does-putting-milk-in-coffee-destroy-its-health-benefits</guid>
<description><![CDATA[Coffee is a surprisingly good source of antioxidants and may reduce the risk of some diseases according to recent research. Does putting milk in coffee offset these benefits?<br/><br/>16 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Three Little Known Reasons to Reduce Salt Intake]]></title>
<link>http://www.hemene.com/story.php?title=three-little-known-reasons-to-reduce-salt-intake</link>
<comments>http://www.hemene.com/story.php?title=three-little-known-reasons-to-reduce-salt-intake</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=three-little-known-reasons-to-reduce-salt-intake</guid>
<description><![CDATA[Are you eating processed foods that are high in salt? You may be putting your health at risk. Here are three ways that a high sodium diet can affect your health.<br/><br/>29 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Adhd in Girls May Lead to Psychological Problems Later in Life]]></title>
<link>http://www.hemene.com/story.php?title=adhd-in-girls-may-lead-to-psychological-problems-later-in-life</link>
<comments>http://www.hemene.com/story.php?title=adhd-in-girls-may-lead-to-psychological-problems-later-in-life</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=adhd-in-girls-may-lead-to-psychological-problems-later-in-life</guid>
<description><![CDATA[ADHD in girls may raise the risk of continuing mental health problems later in life. Get the full story.<br/><br/>20 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Could That Red Eye be a Subconjunctival Hemorrhage?]]></title>
<link>http://www.hemene.com/story.php?title=could-that-red-eye-be-a-subconjunctival-hemorrhage</link>
<comments>http://www.hemene.com/story.php?title=could-that-red-eye-be-a-subconjunctival-hemorrhage</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=could-that-red-eye-be-a-subconjunctival-hemorrhage</guid>
<description><![CDATA[If you're experiencing a painless red eye, it could be a subconjunctival hemorrhage. Find out what this is and what kind of treatment is needed.<br/><br/>16 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Five Foods to Avoid If You Have an Ulcer]]></title>
<link>http://www.hemene.com/story.php?title=five-foods-to-avoid-if-you-have-an-ulcer</link>
<comments>http://www.hemene.com/story.php?title=five-foods-to-avoid-if-you-have-an-ulcer</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=five-foods-to-avoid-if-you-have-an-ulcer</guid>
<description><![CDATA[Have you been diagnosed with a gastric ulcer? Here are five foods you don't want to eat.<br/><br/>26 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Can Type Two Diabetes be Prevented?]]></title>
<link>http://www.hemene.com/story.php?title=can-type-two-diabetes-be-prevented</link>
<comments>http://www.hemene.com/story.php?title=can-type-two-diabetes-be-prevented</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=can-type-two-diabetes-be-prevented</guid>
<description><![CDATA[Some people with strong family histories of diabetes, think they're destined to get the disease. Can type two diabetes be prevented? If so, how?<br/><br/>15 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Tamiflu: Does It Work for The Flu?]]></title>
<link>http://www.hemene.com/story.php?title=tamiflu-does-it-work-for-the-flu</link>
<comments>http://www.hemene.com/story.php?title=tamiflu-does-it-work-for-the-flu</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=tamiflu-does-it-work-for-the-flu</guid>
<description><![CDATA[Tamiflu is sometimes prescribed as a way to shorten the course of influenza symptoms. Does Tamiflu work?<br/><br/>16 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[10 Health Benefits of Tomatoes]]></title>
<link>http://www.hemene.com/story.php?title=10-health-benefits-of-tomatoes</link>
<comments>http://www.hemene.com/story.php?title=10-health-benefits-of-tomatoes</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=10-health-benefits-of-tomatoes</guid>
<description><![CDATA[Did you know tomatoes are a fruit? It's true, even though the U.S. Supreme Court declared the tomato a vegetable in 1893. And this red fruit also provides plenty of health benefits.<br/><br/>19 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Body Fat Scales: Are They Accurate?]]></title>
<link>http://www.hemene.com/story.php?title=body-fat-scales-are-they-accurate</link>
<comments>http://www.hemene.com/story.php?title=body-fat-scales-are-they-accurate</comments>
<pubDate>Thu, 28 Jan 2010 06:59:45 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=body-fat-scales-are-they-accurate</guid>
<description><![CDATA[Nowadays, you can not only check your weight, but your body fat as well using special body fat scales. But, are they accurate?<br/><br/>21 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Celebrate National Heart Month in Chicago]]></title>
<link>http://www.hemene.com/story.php?title=celebrate-national-heart-month-in-chicago</link>
<comments>http://www.hemene.com/story.php?title=celebrate-national-heart-month-in-chicago</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=celebrate-national-heart-month-in-chicago</guid>
<description><![CDATA[In addition to eating right and exercising, celebrate National Heart Month in Chicago by participating in area American Heart Month events throughout the city.<br/><br/>10 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[The Man Who Invented The Pill and The Pharmaceutical Industry]]></title>
<link>http://www.hemene.com/story.php?title=the-man-who-invented-the-pill-and-the-pharmaceutical-industry</link>
<comments>http://www.hemene.com/story.php?title=the-man-who-invented-the-pill-and-the-pharmaceutical-industry</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=the-man-who-invented-the-pill-and-the-pharmaceutical-industry</guid>
<description><![CDATA[A short piece about the man who invented the pills we take for granted.<br/><br/>15 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[10 Health Benefits of Lemons]]></title>
<link>http://www.hemene.com/story.php?title=10-health-benefits-of-lemons</link>
<comments>http://www.hemene.com/story.php?title=10-health-benefits-of-lemons</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=10-health-benefits-of-lemons</guid>
<description><![CDATA[This common, little yellow citrus fruit has lots of uses in our food, but did you know it also has plenty of potential for health purposes?<br/><br/>21 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Heart Disease in Men]]></title>
<link>http://www.hemene.com/story.php?title=heart-disease-in-men</link>
<comments>http://www.hemene.com/story.php?title=heart-disease-in-men</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=heart-disease-in-men</guid>
<description><![CDATA[Heart disease in men is a leading killer. More than half a million men have  heart attacks each year.A yearly check up along with a healthy diet and exercise will go a long way toward keeping your heart healthy. The American Heart Association credits awarness and prevention, such as stopping smoking with saving lives.<br/><br/>7 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[The Pitfalls of Vitamins]]></title>
<link>http://www.hemene.com/story.php?title=the-pitfalls-of-vitamins</link>
<comments>http://www.hemene.com/story.php?title=the-pitfalls-of-vitamins</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=the-pitfalls-of-vitamins</guid>
<description><![CDATA[If you are unable to eat your daily required servings of foods and are tempted to make up for the lost nutrients by taking supplements you should read this first.<br/><br/>9 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Having Healthy Skin]]></title>
<link>http://www.hemene.com/story.php?title=having-healthy-skin</link>
<comments>http://www.hemene.com/story.php?title=having-healthy-skin</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=having-healthy-skin</guid>
<description><![CDATA[The skin of your face is exposed to more problems than is the skin of any other part of your body.  There are times when your hands are protected by gloves, but when is your face protected against anything?<br/><br/>15 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Natural Cures for Insomnia]]></title>
<link>http://www.hemene.com/story.php?title=natural-cures-for-insomnia</link>
<comments>http://www.hemene.com/story.php?title=natural-cures-for-insomnia</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=natural-cures-for-insomnia</guid>
<description><![CDATA[When circumstances change bedtime routines, many people occasionally find themselves wide awake in the middle of the night.  However, trying some traditional folk remedies may help to induce sleep.<br/><br/>16 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[So Why Don’t You Quit Smoking?]]></title>
<link>http://www.hemene.com/story.php?title=so-why-don%E2%80%99t-you-quit-smoking</link>
<comments>http://www.hemene.com/story.php?title=so-why-don%E2%80%99t-you-quit-smoking</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=so-why-don%E2%80%99t-you-quit-smoking</guid>
<description><![CDATA[Most smokers know that smoking causes lung cancer and leads to an increase in heart diseases and strokes, but do they realize that smoking also contributes to numerous other illnesses?<br/><br/>13 Vote(s) ]]></description>
</item>

<item>
<title><![CDATA[Dyslexia]]></title>
<link>http://www.hemene.com/story.php?title=dyslexia</link>
<comments>http://www.hemene.com/story.php?title=dyslexia</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=dyslexia</guid>
<description><![CDATA[A child with Dyslexia has great difficulty reading, writing, and in comprehension of the spoken word. It was thought the dyslexic child could not see the difference in letters such as b and d. Educators blamed it on visual processing, but Paula Tallal didn't believe it. And she proved the educators wrong.<br/><br/>8 Vote(s) ]]></description>
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<title><![CDATA[Comedone Extraction: Is It a Solution for Blackheads?]]></title>
<link>http://www.hemene.com/story.php?title=comedone-extraction-is-it-a-solution-for-blackheads</link>
<comments>http://www.hemene.com/story.php?title=comedone-extraction-is-it-a-solution-for-blackheads</comments>
<pubDate>Mon, 25 Jan 2010 02:36:52 UTC</pubDate>
<dc:creator></dc:creator>
<category></category>
<guid>http://www.hemene.com/story.php?title=comedone-extraction-is-it-a-solution-for-blackheads</guid>
<description><![CDATA[Some people who want to get rid of skin comedones quickly opt for a comedone extraction. Is this a good way to treat those annoying blackheads and whiteheads?<br/><br/>18 Vote(s) ]]></description>
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